Southern Living Slim Down South Cookbook: Eating well and living healthy in the land of biscuits and bacon

With the combined expertise of Southern Living and author Carolyn O'Neil, The Slim Down South Cookbook offers strategies, recipes, and expert tips for enjoying great Southern food while maintaining a healthy, balanced diet-without feeling deprived! Carolyn's Slim Down South plan offers smart, simple ways to manage potential overindulgences and maintain a healthy weight-one day at a time. This book's philosophy: Having your biscuit and being fit t...

By Carolyn O'Neil
Hardcover: 288 pages
Publisher: Oxmoor House (December 17, 2013)
Language: English
ISBN-10: 0848742826
ISBN-13: 978-0848742829
Product Dimensions: 7.8 x 1 x 9.8 inches
Amazon Rank: 935448
Format: PDF Text TXT ebook

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I am a southern gal with a conundrum: How to enjoy the rich dishes I grew up eating and still eat lean and healthy. RD/MS Carolyn O'Neil combines the best of both worlds with rib sticking, palate pleasing and soul satisfying recipes using fresh ingre

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